Curriculum
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1
Please WATCH FIRST
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Updates!
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Scheduling Your Call + Questions
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Course Journaling Prompts
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2
Week 1: Welcome to Intuition Upgrade!
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Welcome!
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The Foundations
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The Pillars of Self-Care
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Meditation: Who am I?
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3
Week 2: Tuning into Your Physical Body
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Your Physical Body
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Ayurveda + Digestion
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New & Full Moon Cleanse
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Cookbook for Higher Vibration
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4
Week 3: Accessing Your Mental & Emotional Body
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Your Mental & Emotional Body
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The 7 Foundations of Ayurveda
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Yoga + Your Light Body
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Meditation: Childhood Regression
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5
Week 4: Dialing in Your Subtle Energetic Body
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Your Subtle Energy Body 1/2
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Your Subtle Energy Body 2/2
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The Chakra System
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Meditation: Chakra Vipassana
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6
Week 5: Channeling from your Spiritual Body
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Channeling from Your Spiritual Body
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Meditation: Soul Self
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